22 Best Drinking Games for an Unforgettably Good Time

Staying busy is a great way to stave off boredom and create space for healing the parts of your brain that took a walloping from drinking. It’s particularly therapeutic to find something to do with your hands. Not on its own, but maybe it starts a conversation drinking out of boredom and a friend comes over just to sit with you and make sure you’re good.

• Volunteer Your Time

Knowing how to identify the signs of heading toward alcoholism can allow you or a loved one to seek treatment and recover. Exploring creative outlets and learning new skills can be a great way to find fulfillment and combat boredom without relying on alcohol. If you have recently stopped drinking alcohol, and you are feeling bored, then you are about to learn the exact steps on how to overcome it. Anything to change up that routine of drinking out of boredom and make it harder for drinkers to find a place to get comfortable. But self-medicating like this is not just bad for your body, but it is also likely to make your mental health worse.

Addiction

• Those feelings don’t come back immediately when you quit.
• In fact, knowing the right way to drink water is essential for achieving the best health benefits.
• Unstructured time leads to unpredictable behaviors, which are problematic in recovery.
• If I buy those products and I use them, the marketing has served its purpose.

Want to drink less or not at all in the new year? Boredom can be a surprising culprit behind drinking habits. And the authors of the book, Amanda Eyre Ward How to Tell When Alcohol Is Affecting Your Relationships and Jardine Libaire actually joined us. If she weren’t so damn good at her job, she says she would probably be an electrical engineer. Specializing in Compulsive Hoarding and Behavior Addictions, Brionna guides clients towards healthier relationships and boundaries. Additionally, she is trained in Brainspotting, drinking out of boredom offering a unique approach to trauma-informed care.

Additional resources to fight boredom in sobriety:

I hope those strategies will help you the next what is Oxford House time you’re feeling bored. Also, I’d love to hear which strategy was the most helpful for you. And if you complete a big project or start a new hobby, tell me all about it. Boredom is a big danger area when we’re trying to quit. When drinking becomes habitual, it eventually becomes the default choice, maybe the only choice.